How should a weight scale be used in a hand←¥ ?

You can step directly onto the gym's ∞σ γweight scale to learn about yo​αεur weight, or if you weigh yourself correctly, y••± ou can determine your actualα' weight. Your exact weight scale helps determ₹✘≈ine body fat percentage, basal₩×₽★ metabolic rate, and how many calories youα←±← need each day. Each time you should weigh y∑ ourself in the same way to prevent inaccurate •←weight reading.

Step 1

Prepare the weight scales and put them  $©on the floor and take off all the c✘ו♠lothes. Wearing different clothes every ↕¶σday will undulate your weigh ©≠∑t, especially if you wear a belt one day and shoe÷©§s the next.

Step 2

Dry yourself up. When you‌"'ve just finished running from the showe" r or in the gym for an  ☆π§hour, don't get wet. Li§ε✘ghtly stand on the we✘‌ight scales so that the time ma>'¥y be convenient to weigh.

Step 3

According to experts'☆‌ on his website, after breakfast in the morning, →∑↔weigh yourself on weigh•"♣t scale before using the ±γ♦€bathroom. If you call yourselσ✘f the same way every day, yo★αλ☆u can describe your weight more accuratel​π✔Ωy.

Step 4

Standing on the weight scale≤ . Good data, please wait t≈β ±o read.

Step 5

If you use a doctor's weight scale,∑≤↕ move the two weight ma<&rkers to the left. Sli★εγ₩de 100 pound balance bar from left to right.  '$λSlide the mark into each groove until♣π® the right side of th₩∞↓÷e device is tilted downward. Slide ‍®§the one pound bar from left to right untilε← the two sides of the device are horizontal.

When you are standing on weight scale, keep y‌←our weight as accurately as poss∞↓πible.

Initialization of weight scale∏'™←s may require initialization.

Initialization of the weight scale ma₹↑y be necessary when using it, as ​₹¥the weight scale is moved during tα¶ransportation. Initialiβ♠zation ratio "resettlement" int↔ ernal parts, so that the ruler can find €γδthe correct "zero". The follo↔Ωwing is how to initialize≥<≥α your weight scale:

1. put the weight scales oλ< n the hard floor.

2. use only one foot, place enough weight on the ♠↑weight scales, and display the zero or dash. O§↑nce you see zero or dash, remo♠≤★≠ve your feet.

3. wait for the weight scale to be closed againε§β≈.

4. Plus weight scales.

Or your proportion may be←← on uneven surfaces or carpets. Mak¥÷↑♥e sure that the weight scales is plac"λ®ed on a hard, flat surface for accurate wei≥ ghing. How do I edit my body weight scale?

The easiest way to edit≈↑  weight scale is to take↔& the manual to the weight scale and follow the←γ♥ instructions. Procedures do vary according‍±↑ to weight scale.

Generally speaking, click the power or set button‌∞$ until it is raised, then press the arrow key ®←♦'until it reaches the corr₽ ect height. Each time after entry, t♣₹¥he height, age, gender, and athle×δ÷♦te mode will hit strength or setting. Then it<← beeps, and you need an upward arr✘$Ωow until you see one (1 is the memory nu♣€mber) tap the settings or pow 'er and wait for him $$$εto flicker until the flick$>‌×ering number is set. The prog∞©$>ram has now been edited.

The usual recall proce≈±dure is to hold down the pow∞≈ ↕er or set the button for 2 seconds unti• l the weight scale's memory number♠§↕ rises. Then the number will be dispπγlayed simply by clicking ←Ω≥the power or setting it. Then continue to ✔&‍​get information in prop≤£ortion. The weight wδ​♣ill be the first, then ze♥® βro, then the weight scale will show♠↑≤ the fat content, and finally the wei‍$ght of the water.