It's beautiful wit'λ←≤h smart watch. It weighs only 1.27γ≥♠ ounces, with sparkling stainless steel bezel ε£and soft silicone watch band. My tes÷αter uses brilliant ocean green ocean tones, b§δut you can also use s''≈βoft pink, white and gold and black watches.

The 43 millimeter smart watch is suitable fo£££r my wrist. It has a 218₹£ x 218 resolution disp♦∑₽←lay screen under poly∏¥amide glass and customizable watch diaβ&l, and I find it difficult to rea♣♥>®d the face indoors, but it does hav♥↓★e a LED backlight that can solve this rea≥✔₩dability, like any multi-♠®↑functional watch, which c∑¥an be waterproof up to 30 meters ✔≈¶and have an optical hea©£★rt rate monitor. It takes about an hour•©‍ to recharge. This smart watch also has GPS tβ€↔racking training, and I find that I have≤€ to charge every three to € four days.

Use five buttons to navigate th₽₹e watch around the face, not the touchs÷↓♠creen. I find navigation easy because this b¥→ utton has only one function. You can t♦<urn on the backlight, gently ‍♦×roll the list of training logs in your watch, an↓±®≥d use the function of timer a☆ nd stopwatch. You can also see the→​<∞ current and historical heart rate,•α✘π body condition, sleep counteπ★r, calorie count, calor™✘ie consumption, training plan and my ov₹φ÷erall health level.

I tested a few weeks of running, hiking, treadmil£®l and swimming for almost a few weeks,←®§  and almost couldn&#♥÷πΩ39;t catch it. After a∑§ll, this watch has 70 preprogrammed m→ ₽odels, from skis to gol>∑§→f and so on. The watch records the specific≥∑¥× data of each activity© , such as the running rhyt←✘• hm, the swimming efficiency score, but π if you carry the cell $☆phone with you, it can scan you§↕≈r location data to draw the route and the eleva∞&←tion change, and you can a±★lso enable the sleep tracking on < ≠the watch. Although the total number of sleep ho↔<$urs was the same as the hou ♣δ✘rs recorded by the sleep mats, the ≠← quality of sleep recorded by this watch was ₹∏significantly lower, and↓★♦ when I fell asleep, I had to hold my arλδm.

The watch's optical heart ra✔λte monitor is accurate and conα≤σsistent with the heart rate measuα←πrements of other sportsα↕ watches that I've seen, but this step m↑©↑↑akes me crazy. Whenever I movαδ<e my arm, this watch makes it a step; i™≠n the past few weeks, I saw m↔↓βy steps hurried to the ≠‌post office and brushing my teeth.♦÷&Ω Or working on my computer; connecting my wa♥€♣<tch to GPS can help you, in the past few weeks, t∏ he number of steps has fallen, becφ♠ause it has gradually adapted to m ÷y habits.But it's stil××l not the exact measure of my da∑ε ¥y's activity. The best feature of ↓Ω$Ωthe watch is the adaptive training program, as l↓✘ong as you enter your hei€<'ght and weight, and combine all © the health data in the exercise pro‍β≥ cess with the heart rate variability and ¥≤&the previous exercise data into a time and λ↑intensity target value for every 7 days.∏→α♦ Calculate once to improve your overall health le≥€‍vel, according to your health measurement, ₽₹♦γor the amount of oxygen you can uα∞€se during exercise.

You can't tailor yo←÷←ur training plan according to your pe™♦↓rsonal goals. For example, you can't•φ→ tell it you want to run 5K or ≥₽5 pounds. But this watch really adapts to  ≠δyour schedule and how you feel every day. If I da≥​‌←te a friend on Thursda£✘y, I'll start working on Tues®≤day and Wednesday, and if my so✘ ‍™n wakes up four times a nigh §t, I'll be stressed¥¶ and exhausted and skip ←✘™my evening running. 3 fitness records, all o↑"₹f watch can be used to adjust your exercise ∑←♥plan accordingly.