Many runners and coaches find that using eΩ¶xercise stopwatches to record exerciseγ‌&  time is one of the best ways. Unl&®♥'ike watches, the sole p↕₹urpose of stopwatch i∏♥↕€s to record time. Its str♥Ωucture allows a runner to start and stop​₩✘ easily without breaking the stride. Stopwatc✘♣¶↑h is most beneficial during interval trainin↓σ&‌g or in multiple runs.

Sports stopwatch is easy to use, but for no✔±↔vice PE teachers feel is a very strange intellig>↓✔÷ent products, novice just ge∞$§t the stopwatch children's shoe∏← ™s will certainly think abou™≤t this stopwatch operation method is what?♦♠ Ha ha, this way! Natura> ₹±lly, there are, first, the operation of sports st★€opwatch is naturally looking for sto ♠₽↕pwatch instructions, second, is to conta≈∞ct the original manufact₽↕ε↓urer to provide you, third, $¶ if you can not use the general method oαβf operating stopwatch, more practice!

Stopwatch for PE class

Sports Chronograph stopwatch✔¶ operation steps:

Step 1

Get the sports time stopwat¥♠ch, please hold the stopwatch±φ↔β with your left hand. You can use ‍¥± your right hand, but most stopwatches ar€♠e designed for holding your left hand. Pla✘σce your thumb on the start button ↑×and place your index finger on t→₩✔☆he circle button.

Step 2

Click the thumb button at the be♣✔✔€ginning of the operation. If this i←✘≤≤s not done, check the stopwatch instruction ca±βφ€refully.

Step 3

Click the button below th×®¶e index finger to get the single lap time. This wε®>ill freeze the time on the screen when the cloc®γk continues to run.  ÷On a digital stopwatc↑♥ h, you can usually record 10 to 100 c®∑∑÷ircles at any time in the same continuous time∞↔>. On a sports stopwatch, you may ​φβ✘need to look at the first lap of the sports stπ∞♣ opwatch and record it before recφ₽ording another lap.

Step 4

Press the index button on t÷ ‌✔he sports stopwatch to return to₽Ω run time. Many digital stopw≠₹atches have third buttons. You can pre‍™ss this button to return to run time.

Step 5

Press the thumb button to stop the stopwat≤★ch timing and press the →÷β₽time to cycle back to the total running t£ ime.

Step 6

Press the button again to reset the d∏₹ata displayed on the stopwatch. ÷>±←On many sports stopwa→€✔tches, you have to hold down three button•↑'s for 10 seconds at the same >→ time to reset. If you find that the stopwatch do♦§esn't know how to press ‌©ε≈the reset button, yo£☆'u can take this step to solve the problem÷∞→, or when the stopwat₹∞&₹ch suddenly appears to be ≤♦ a problem. To reset the t§÷¥≠ime of the stopwatch, especially before physicεεal education, it is necessary to cφφ•‌heck the flexibility of the₹φ® digital stopwatch to see if the s ©topwatch can still be used, so as to make it eas§✘↓y to use in physical education class.